by JoElle Several years ago I hit the big 40. Or more correctly, it hit me. I realized I’d reached a point where I was actually going to have to work at being healthy. My muscles, mind, metabolism, and well…
Tag: everyday
Finding Your Time
Every day ritual is not something I’m good at. I can’t even commit to taking a pill every day, much less carving out time for ritual. All of us lead busy lives whether it’s family, work, or school – we…